This Gift Set Includes:

  • Sound Healing Meditation to Calm Your Mind & Soothe Your Soul recording download, with soothing guided meditation and crystal singing bowls
  • 12 Affirmations to Calm Your Mind & Soothe Your Soul PDF, related to meditation, a PDF you can refer to and use the affirmations that resonate most with your needs
  • 12 Affirmations to Calm Your Mind & Soothe Your Soul  recording download. Affirmations recorded using  voice and crystal singing bowls. You can listen to them repeatedly for greatest impact (same as PDF)
  • Simple Ways to Calm Your Mind PDF, listing various activities and methods to calm your mind and soothe your soul
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