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4 Benefits of Sacred Silence
How do you feel in silence? Does it feel uncomfortable, or is it a relief? What does it do for[...]
Disconnect to Reconnect, How Unplugging is Good for the Soul
What if you could reconnect with your deeper self to hear the whispers of your soul? Do you feel overwhelmed[...]
Sacred Soul-Care in Nature
Summer is an excellent time to reconnect with nature. Nature can be a soul-care practice in itself. There are unlimited[...]

As Seen In...

Kris talks about The Benefits of Sound Healing, on Kare 11 (January 19, 2018), with Bryan Piatt of Kare 11, and Jennifer Grubba of MN Yoga+Life Magazine

My Latest Facebook Posts

16 hours ago
Balancing Between Dreams and Reality

Balancing Between Dreams and Reality

This middle ground is the place where my path spreads out before me. This is where I move forward in my truth and let my light shine. Possibility in action. Where is your middle ground?

21 hours ago
Timeline Photos

We are never alone. Don't be afraid to ask your angels for help, they are waiting for you. #angels #divineintervention

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Schedule your FREE 30 minute Let's Connect call today to discuss what options may be right for you.

 If you already know what you need and would like to schedule and appointment, you can access the online schedule here.