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4 Benefits of Sacred Silence
How do you feel in silence? Does it feel uncomfortable, or is it a relief? What does it do for[...]
Disconnect to Reconnect, How Unplugging is Good for the Soul
What if you could reconnect with your deeper self to hear the whispers of your soul? Do you feel overwhelmed[...]
Sacred Soul-Care in Nature
Summer is an excellent time to reconnect with nature. Nature can be a soul-care practice in itself. There are unlimited[...]

As Seen In...

Kris talks about The Benefits of Sound Healing, on Kare 11 (January 19, 2018), with Bryan Piatt of Kare 11, and Jennifer Grubba of MN Yoga+Life Magazine

My Latest Facebook Posts

10 hours ago
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October 10th is right around the corner! I am so excited to announce that my story "Emerge" will be published in SHINE! Stories to Inspire You to Dream Big, Fear Less ... See more

11 hours ago
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Discovering what makes your soul sing gives life meaning and direction. If you need help to connect with your passion and purpose, let me know. #soulpurpose #passion http://bit.ly/2Li8yxS

13 hours ago
Can’t See Over It…Can’t See Under It…Can’t Go Around It…Must Go Through It!

Can’t See Over It…Can’t See Under It…Can’t Go Around It…Must Go Through It!

Why the phrase, “Get Over It” isn’t an option in transformational work & the top 10 ways to support your spiritual well-being.

16 hours ago
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Mantra for today...I am valuable! I am needed! I am worthy! I am loved!
http://bit.ly/2NRS3um

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Schedule your FREE 30 minute Let's Connect call today to discuss what options may be right for you.

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